STOP Lying To Yourself
>Tobacco helps me deal with stressful situations.
>Tobacco provides a pleasurable and enjoyable break
during work or play.
>Tobacco helps me relax and unwind from stress.
>Tobacco helps me cope with unpleasant and painful
situations or feelings.
>Tobacco helps me prevent unpleasant nicotine withdrawal
symptoms.
>Tobacco helps me deal with an over stimulating environment.
>Tobacco keeps me from feeling bored, depressed or anxious.
>Tobacco provides enjoyable physical sensations.
>Tobacco gives me something to do with my hands
>Tobacco increases my comfort in social situations.
>Tobacco helps me focus and concentrate.
>Tobacco makes me feel as if I am more productive.
LYING = DYING
LAST YEAR, 450,000 AMERICANS DIED BY LYING TO THEMSELVES.
EVERY 8 SECONDS, SOMEONE DIES OF SMOKING RELATED ILLNESSES.
IT'S NEVER TOO LATE FOR A FRESH START,
CALL TODAY!
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“To make anything a habit,
do it
to not make it a habit,
do not do it
to unmake a habit,
do something else
in place of it.”
Epictetus 60-110 AD
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