Why Should You Quit Smoking?
Your Family
Your family needs your financial and emotional support. If you die prematurely from a smoking related illness, who will do all the things you do for your family?
Your Children
Children exposed to secondhand smoke at home are more prone to colds, ear infections and allergies than children of non-smoking parents. By age 7, they will lag behind in reading ability and have behavior problems. Worse still, they will likely become smokers themselves.
Yourself
It’s never too late to quit smoking. Right away, you’ll look better and feel better. You will no longer have the smell of smoke in your hair and clothes. Say good-bye to hacking coughs, yellow teeth and fingers. Flowers will smell sweeter and food will taste better. You will no longer be a slave to the addiction of cigarettes, always looking for an opportunity to light up that next cigarette. Most of all, you will have less risk of heart attack, stroke, cancer and other smoking-related diseases. You deserve a FRESH START to living a longer, healthier and more enjoyable life.
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“To make anything a habit,
do it
to not make it a habit,
do not do it
to unmake a habit,
do something else
in place of it.”
Epictetus 60-110 AD
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